Womens Weight Loss Tips
http://HipChickFitness.com
How to solve water taste issues to allow for the weight loss you desire. To lose weight you must do things differently. Some women say "I don't like the taste of water". A few things you can do are squeeze a slice of lemon or lime into your water. This has the added benefit of making your water more alkaline. Being more alkaline is key to health. Seltzer water is another way to liven up the taste of your water just make sure there's no sugar added. Sparkling water is a 3rd way but again no sugar added nor high fructose corn syrup. To lose weight requires a healthier lifestyle and for most women this means reducing sugar consumption.
Full Series "Water for Weight Loss" List:
Vid 1 - Feeling Tired? Difficulty Concentrating? How Bad is It?
http://www.youtube.com/watch?v=saNnFg...
Vid 2 - Why Is Water So Important to Women's Weight Loss?
http://www.youtube.com/watch?v=AkbivY...
Vid 3 - Why Do You Need More Water? The 6.6 Pounds Issue
http://www.youtube.com/watch?v=mNDkye...
Vid 4 - What Negatives Happen If You Don't Drink More Water?
http://www.youtube.com/watch?v=Svto_0...
Vid 5 - False Hunger Cravings and How to Stop Them
http://www.youtube.com/watch?v=uZSbDj...
Vid 6 - Why Get a Low Cost Water Filter?
http://www.youtube.com/watch?v=fPhGY7...
Vid 7 - How to Solve Taste Issues
http://www.youtube.com/watch?v=qe1WpO...
Vid 8 - Bottled vs. Tap. Which Do You Choose?
http://www.youtube.com/watch?v=Sd5Xh6...
Vid 9 - What Amount of Water per Day Do You Need?
http://www.youtube.com/watch?v=k3u5E_...
Vid 10 - Overcoming the "I Don't Have Time" Hurdle
www.youtube.com/watch?v=03Khjvs1lds
Find out more about Hip Chick Fitness. Better yet connect with us on Google+ https://plus.google.com/1077503070914...
women's fitness ajax Womens Weight Loss Series - Water - episode 7 of 10 | |
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| How-to & Style | Upload TimePublished on 19 Oct 2012 |
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